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Nutrition & Wellness

Paul Joyce

Runs New Life HRT, peptide and hormone replacement training

On the show

“You definitely have to make sure you’re getting enough protein.”

Paul Joyce, a friend of Dave’s for 22 years, explained what a peptide is, a short chain of amino acids, usually under 50, and where the GLP-1 medicines came from, a gut hormone the body already makes. He was candid about the muscle that weight loss can take with it and used himself as the example: he says he went from 209 pounds to 153 and took it too far. He also described having six research only peptide websites tested, with all six coming back with major flaws.

Watch the episode

Episode 11

Peptides, GLP-1s & Hormone Replacement Therapy, Explained

Paul Joyce

Paul Joyce of New Life HRT joins Dave and Mike to explain what a peptide actually is, where GLP-1 medications like Ozempic came from, and why the weight they take off comes with a real cost in muscle if the protein and strength work don’t come with it.

Watch on YouTube →

Clips from the show

All clips on YouTube
  • Completely torn rotator cuff.

  • He had six different peptide sources tested.

  • 209 pounds when he started.

  • There’s no reason to be obese anymore.

  • Technically in range, at the very bottom of it.

  • 14% of the United States is now on a GLP-1 medication.

Listen

Read the recap: The Muscle Comes Off Too: Paul Joyce on GLP-1s and Peptides

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