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Episode 19

23 Emmys and a Torn Rotator Cuff

Shannon Cake

Newsmax anchor Shannon Cake on 23 Emmys, the advice that kept her in investigative reporting, and the torn rotator cuff that first brought her to First Rehab as a patient. Plus how she fits a workout into a day that starts at 4:30 AM.

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Episode 18

Pilates and Nutrition After Breast Cancer

Elyse Marrone and Danielle Armstrong

Registered dietitian Elyse Marrone and Danielle Armstrong, owner of Pilates Life in Palm Beach Gardens, join Dave and Mike on food, movement and recovery before, during and after a breast cancer diagnosis, from Elyse’s seven pillars of health to how Joseph Pilates helped a dancer back after a radical mastectomy.

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Episode 17

What Your Mammogram Can Miss

Dr. Donald Goodwin, MD

Radiologist Dr. Don Goodwin has read breast imaging for more than 50 years. He explains why most medical societies still say screen every year from 40, why dense breasts can hide up to 60% of cancers under 10mm on a mammogram, and when ultrasound or MRI should be added.

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Episode 16

The Elbow Fix 90% of People Never Need Surgery For

Dr. Matt Butler, MD

Hand and upper extremity surgeon Dr. Matt Butler of HSS on why most tennis elbow never needs an operation, the growth plate injuries showing up in young pitchers, and the thumb joint replacement he began offering this year after FDA clearance.

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Episode 15

1 in 4 Kids Have a Processing Disorder

Susan Mann

Every teacher said Susan Mann’s two children were gifted; every test put them at the bottom of the scale. A retired San Francisco police officer rather than a clinician, she kept digging until an audiologist named it: auditory and visual processing disorder. Both kids retested off the charts and took full academic scholarships to Oxbridge Academy.

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Episode 14

E-Bikes Are Putting Kids in the Trauma Bay

Dr. Chaim Arlosoroff, M.D.

Orthopedic trauma surgeon Dr. Chaim Arlosoroff, on staff at St. Mary’s Medical Center for 30 years, joins Dave and Mike on the surge in e-bike injuries he sees firsthand in the Level 1 trauma center — ER visits are up more than 400% nationwide since 2017.

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Episode 13

Captain Kerry Titheradge on Mental Health, Rescue Dogs and Legacy

Captain Kerry Titheradge

Twenty years after Dave built him a rotator cuff program, Bravo’s Captain Kerry from Below Deck catches up with Dave and Mike on the workout that took his name, and what he does with the platform the show gave him.

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Episode 12

Total Hip Replacement, Explained: Anterior vs. Posterior

Dr. Michael Leighton, MD

Orthopedic surgeon Dr. Michael Leighton breaks down total hip replacement in plain English: the anterior versus posterior approach, what actually drives infection risk, and the flat Medicare payment that covers the surgery and 90 days of follow-up care.

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Episode 11

Peptides, GLP-1s & Hormone Replacement Therapy, Explained

Paul Joyce

Paul Joyce of New Life HRT joins Dave and Mike to explain what a peptide actually is, where GLP-1 medications like Ozempic came from, and why the weight they take off comes with a real cost in muscle if the protein and strength work don’t come with it.

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Episode 10

What’s Really Causing Your Hip Pain?

Dr. Zach McVicker, MD

Plenty of people arrive certain the problem is their back, and the hip turns out to be driving it. Orthopedic surgeon Dr. Zach McVicker explains hip impingement in plain English, the cam and pincer shapes it comes in, why the labrum works like a gasket between two pipes, and why an early arthroscopic repair keeps the hip you were born with.

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Episode 9

Shoulder Replacement, Muscle Sparing Surgery & Why Robots Are Marketing

Dr. Vani Sabesan

Orthopaedic shoulder surgeon Dr. Vani Sabesan on why we are better at fixing rotator cuffs than at getting them to heal, muscle sparing technique and the case against six weeks in a sling, and why robots in shoulder surgery are great marketing rather than better outcomes.

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Episode 8

Shoulder Pain, Rotator Cuffs & Replacements

Dr. Ryan Simovitch

The shoulder is the most mobile joint in the body — and that mobility is exactly why it breaks down. Dave and Mike sit down with Dr. Ryan Simovitch to talk rotator cuffs, shoulder replacements, and what actually helps.

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