Back Pain Relief
Evidence-based physical therapy for low back pain, sciatica, and spinal conditions — treating the cause, not just the symptoms.
From the blog: Five Morning Habits That Ease Back Pain
Back pain is the single most common reason people seek physical therapy, and one of the most treatable. Our approach starts with understanding why your back hurts — the movement patterns, postural habits, and strength deficits behind the pain — then resolving them with skilled manual therapy and progressive exercise.
Conditions we treat
- Low back pain and stiffness
- Sciatica and radiating leg pain
- Herniated and bulging discs
- Degenerative disc disease
- Spinal stenosis
- Post-surgical spine recovery
- Muscle strains and spasms
Our approach
Treatment typically blends hands-on manual therapy to restore mobility, targeted core and hip strengthening to support the spine, and movement retraining so daily activities stop provoking pain. You'll leave every visit with a clear home program and an honest picture of your progress.
What to expect at your first visit
Your first appointment includes a comprehensive movement-based evaluation, an honest conversation about your goals, and a proposed plan of care — including hands-on treatment that very first day whenever appropriate. We accept most major insurance plans, including Medicare, and our front desk will gladly verify your coverage before you arrive.
Life is too short to live in pain.
Start your recovery today with a team dedicated to your long-term wellness and total healing.
Start Your Recovery Today →