Things to Do, West Palm Beach to Jupiter
Parks, beaches, trails and museums across North County, grouped by town and tagged by how much moving each one asks of you.
The point of therapy is getting back to your life, and around here a lot of that life happens outdoors. So here is North County, from West Palm Beach up to Jupiter and Tequesta, one town at a time. Every place carries a tag: an easy walk, a beach, a trail, time on the water, somewhere indoors, or a climb. If you are partway through recovery, pick from the gentler end and ask your therapist before you take on a sandy trail or a lighthouse staircase. That is exactly the kind of goal we like to build a plan around.
Every place below was checked against its own official site in October 2026. Hours, fees and closures change, so check before you go. We are not affiliated with any of them.
Things to do in West Palm Beach
The southern end of North County, and the most to do on a rainy day.
Norton Museum of Art
Founded in 1941 by Ralph and Elizabeth Norton, with a permanent collection of more than 8,900 works across European, American, Asian, contemporary and photography departments, plus a sculpture garden.
West Palm Beach · Official site
Palm Beach Zoo & Conservation Society
Four themed areas on Summit Boulevard: the Islands, Asia, the Tropics of the Americas and the Florida Wetlands, with koalas, tigers, jaguars, macaws and otters.
West Palm Beach · Official site
Manatee Lagoon, an FPL Eco‑Discovery Center
Florida Power & Light’s center on North Flagler Drive about manatees and the Lake Worth Lagoon, with exhibits and a live manatee camera.
West Palm Beach · Official site
Grassy Waters Preserve
The city’s nature preserve off Northlake Boulevard. Five named trails, including the Cypress Boardwalk Trail through the cypress trees.
West Palm Beach · Official site
The downtown waterfront
The Lake Pavilion, the Great Lawn at the foot of Clematis Street, and a waterfront promenade with docks, lawns and shaded trellises along the Intracoastal.
West Palm Beach · Official site
Ann Norton Sculpture Gardens
The historic home and studio of the artist Ann Norton, with a gallery and a palm and cycad collection that includes rare species.
West Palm Beach · Official site
Live in West Palm Beach? Read about physical therapy for West Palm Beach residents.
Things to do in Palm Beach
Across the bridge: one long shopping street and one Gilded Age house.
Worth Avenue
A landmark shopping street steps from the ocean, with boutiques, cafes and the Vias, the narrow side passages off the avenue.
Palm Beach · Official site
Flagler Museum (Whitehall)
Whitehall has been a private home, a club and a hotel, and is now a National Historic Landmark house museum with a free digital guide.
Palm Beach · Official site
Live in Palm Beach? Read about physical therapy for Palm Beach residents.
Things to do in Riviera Beach & Singer Island
Two very different beach days, one of them only reachable by boat.
Peanut Island Park
A county park you reach by boat only, by shuttle or water taxi. A snorkeling lagoon, swimming beaches, a paver walking path and an observation deck. There is no food concession, so pack what you need.
Riviera Beach · Official site
Ocean Reef Park
A county beach park on Singer Island with about 700 feet of guarded beach, a dune overlook, picnic areas, a beach wheelchair and a Mobi Mat.
Riviera Beach · Official site
Live in Riviera Beach & Singer Island? Read about physical therapy for Riviera Beach & Singer Island residents.
Things to do in North Palm Beach
Our own town, and home to the only state park in the county.
John D. MacArthur Beach State Park
The only state park in Palm Beach County, on an Atlantic barrier island. A 1,600 foot boardwalk crosses the estuary to 1.6 miles of beach, and there is a nature center. You can kayak or paddleboard the estuary.
North Palm Beach · Official site
Anchorage Park
A 21.5 acre village park with two fishing piers, a fitness trail, sand volleyball courts, dog parks and a kayak and paddleboard launch.
North Palm Beach · Official site
Our clinic is here too, at 733 US Highway 1. What to expect at your first visit.
Things to do in Palm Beach Gardens
Paved paths, a preserve with marked trail lengths, and somewhere air conditioned.
Frenchman’s Forest Natural Area
A 172 acre county natural area on Prosperity Farms Road. The Blazing Star trail is paved and 0.4 miles; the sandy Saw Palmetto trail runs 1.3 miles. A boardwalk crosses a cypress swamp.
Palm Beach Gardens · Official site
The Gardens North County District Park
An 82 acre city park with lighted fields, two spray pads, two playgrounds, a nature trail and 23.6 acres of preserve.
Palm Beach Gardens · Official site
Downtown Palm Beach Gardens
Formerly Downtown at the Gardens. Palm shaded lakeside walks, a pop jet fountain and the Downtown Carousel on the waterfront.
Palm Beach Gardens · Official site
The Gardens Mall
More than 150 shops on PGA Boulevard, open since 1988. A long, flat, air conditioned walk on a hot afternoon.
Palm Beach Gardens · Official site
Live in Palm Beach Gardens? Read about physical therapy for Palm Beach Gardens residents.
Things to do in Juno Beach
Sea turtles, a fishing pier and the highest natural point in the county.
Loggerhead Marinelife Center
A sea turtle conservation nonprofit with an outdoor sea turtle hospital. The campus is mostly outdoors, with large shaded sections.
Juno Beach · Official site
Juno Beach Pier
A 990 foot fishing pier in county owned Juno Beach Park, run by Loggerhead Marinelife Center. A phased refurbishment began in June 2026, so check the pier’s page for what is open before you go.
Juno Beach · Official site
Juno Dunes Natural Area
569 acres from the ocean to the Intracoastal. On the ocean side, a paved, accessible trail climbs to a covered platform on an ancient dune, billed as the highest natural point in Palm Beach County. The west side has sandy trails of 1.8 and 2.1 miles.
Juno Beach · Official site
Live in Juno Beach? Read about physical therapy for Juno Beach residents.
Things to do in Jupiter & Tequesta
The northern edge of North County, and the longest list.
Jupiter Inlet Lighthouse & Museum
You can climb the 1860 lighthouse, and the site itself calls the climb strenuous; even the tower’s base is 34 steps up a hill. The grounds are part of a 120 acre federal Outstanding Natural Area.
Jupiter · Official site
Riverbend Park
A 644 acre county park on Indiantown Road with nearly 10 miles of shell rock hiking and biking trails, 5 miles of waterways on the Loxahatchee River, and the site of the Loxahatchee Battlefield.
Jupiter · Official site
Carlin Park
A 109 acre county beach park with about 3,000 feet of guarded beach, a 20 station exercise course over 1.25 miles, and the Seabreeze Amphitheater.
Jupiter · Official site
Jupiter Beach Park
About 1,700 feet of guarded beach beside the inlet, a jetty for saltwater fishing and a Mobi Mat.
Jupiter · Official site
DuBois Park
A county park with a snorkeling lagoon and Intracoastal beach, a canoe and kayak launch, and the DuBois Pioneer Home and Jupiter Inlet Mound, both on the National Register of Historic Places.
Jupiter · Official site
Coral Cove Park
A county beach park on Beach Road with about 600 feet of guarded beach, another 2,010 feet of unguarded beach to the south, and Intracoastal frontage.
Tequesta · Official site
Harbourside Place
Waterfront shopping and dining along Jupiter’s Intracoastal, with an amphitheater for live music.
Jupiter · Official site
Roger Dean Chevrolet Stadium
Spring training home of the Miami Marlins and St. Louis Cardinals since 1998, and home to the Jupiter Hammerheads and Palm Beach Cardinals the rest of the year.
Jupiter · Official site
Live up here? Read about physical therapy for Jupiter and Tequesta residents.
Want the stairs at the lighthouse or the 1.25 mile course at Carlin Park back on your list? Tell us at your evaluation and we will build toward it. Call 561-624-4263 or request an appointment. Between visits, the home exercise library has the moves Dr. Dave Kashuba talks through on Pain 2 Power.
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